Welcome to the Colorado Judicial Well-Being Online Resource
Serving in such a complex role can be challenging and isolating.
The Judicial Well-Being site is designed to strengthen performance on the bench, enhance job satisfaction and work-life balance, and foster community within our profession.
What to Expect from Your First Reiki Session
By Jessie McKinney-Reedy
Quite often, clients who schedule a Reiki session may have never experienced a treatment before and are curious as to what to expect. Will it assist in alleviating stress and anxiety, reduce insomnia or heal emotional traumas? The answer always lies within the clients themselves as they are in charge of their own healing process. The Reiki practitioner simply acts as the vessel for the energy, allowing it to go where it is needed most. Think of a hose allowing water to flow through it, nourishing your flowers as you water them.
Quick Tools to Renew & Recharge
No matter how hectic your day is, it only takes a few minutes to “reset”! Try these quick tools for breathwork, guided meditation and stretching to renew & recharge right from the comfort of your own office or home.
Photo Credit: Alison Jepsen
Photo Credit: COLAP
This site is intended to supplement, not replace, the resources offered by the Colorado Lawyer Assistance Program (COLAP), the free, confidential and independent well-being program for all Colorado judges.
